Posts Tagged ‘fort collins martial arts’
WEEKLY CURRICULUM 5/28/2019
WEEKLY CURRICULUM 5/28/2019 THOUGHT OF THE WEEK: Promotion Requirements BJJ FUNDAMENTALS A. Rear Bear Hug, Passing Closed Guard Self Defense Rear Bear Hug, Passing Closed Guard in Gi BJJ INTERMEDIATE LBC, Haymaker, Attack The Back BLACK BELT Knee on Belly Bottom KICKBOXING Elbows MUAY THAI FUNDAMENTALS Round Kicks and Placement MUAY THAI INTERMEDIATE Kick…Read More
Happy New Year!
We are back in action on our regular schedule starting today! Come burn off some stress and some calories at tonights Friday class! See you there!Read More