Posts Tagged ‘Push Single Leg’

Congrats to Professor Mike on earning his black belt! Congrats to all else promoted — we had a blast at the training day! Check our Facebook page for more photos! 03/06/2017 THOUGHT OF THE WEEK: Don’t be afraid to make mistakes BJJ FUNDAMENTALS A. Haymaker Defense, Collar Chokes from back B. Haymaker Defense, Armbar from…