WEEKLY CURRICULUM
6/3/2019 THOUGHT OF THE WEEK:
Reacting With What is Given to You
BJJ FUNDAMENTALS
A. Front rolls, Standing Headlock, Armbar
B. Back Rolls, Escape Headlock
BJJ INTERMEDIATE
LBC, Stance in Motion, Escape the Back
BLACK BELT
Knee on Belly
KICKBOXING
Teeps
MUAY THAI FUNDAMENTALS
Defense
MUAY THAI INTERMEDIATE
Round Kick Defense
KIDS MAT CHAT
Use Your Feet
LITTLE CHAMPS
Crazy Feet
JUNIOR GRAPPLERS
Headlock Escape
JUNIOR GRAPPLERS INT
Triple Attack From Guard
JUNIOR GRAPPLERS ADVANCED
Introduction To NoGi
ANNOUNCEMENTS
-We still have some spots open for the June 10-14 summer camp.
-Black belt classes and the randoris following will switch to no gi for the summer starting the week of June 10th.