WEEKLY CURRICULUM

6/10/2019 THOUGHT OF THE WEEK:
EGO

BJJ FUNDAMENTALS
A. Front Rolls, Double Leg takedown, Maintain SC

1. Back Rolls, Double Leg, Americana and Kimura SC
   BJJ INTERMEDIATE
   LBC, Double Leg setup, Escape triangle
   BLACK BELT
   Attacking Side control- Kimura Trap
   KICKBOXING
   Angles of Attack
   MUAY THAI FUNDAMENTALS
   Open Stance Fighting, Power Side
   MUAY THAI INTERMEDIATE
   Lefty vs Righty
   KIDS MAT CHAT
   Ask For Help
   LITTLE CHAMPS
   Crazy Feet
   JUNIOR GRAPPLERS
   Headlock Escape- Standing
   JUNIOR GRAPPLERS INT
   Triple Attack from Guard
   JUNIOR GRAPPLERS ADVANCED
   Deep Half Guard
   ANNOUNCEMENTS

-MTC will be Closed June 16^th for Father’s Day!