WEEKLY CURRICULUM 10/24

ANNOUNCEMENTS: All regular adult evening classes will be canceled on Halloween. We will still have our morning and noon adult classes, and we’ll also have an adult BJJ Randori for 2nd stripe white belts and up, and an adult Muay Thai open mat from 6:00pm-8:00pm. Happy Halloween!

Adult Brazilian Jiu Jitsu Program

Fundamentals A Day Class #29

• Technique 1 – Step & Jab    
• Technique 2 – Roundhouse kick defense  
• Technique 3 – Back escape A

Fundamentals B Day Class #30

• Technique 1 – Step & Jab      
• Technique 2 – Thai clinch & knees   
• Technique 3 – Back escape B

Intermediate Unit 9 week 1

Drills 

*Movement drill/arm drags/russian tie

*Guard Pull-Split the middle (knee slice)

*Mount: Front choke under/over and the arm bar, no gi night include head and arm

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Boxing Week

MUAY THAI KICKBOXING INT/ADV – Round Kick Offense & Strategy

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

KIDS MAT CHAT

Monthly theme:  “Good Self-Control”

Weekly theme: “Body Over Emotion”

LITTLE CHAMPS – Osoto Gari

JUNIOR GRAPPLERS FUNDAMENTALS –  Kimura from the closed guard week 2

JUNIOR GRAPPLERS INTERMEDIATE – Technique/Triangle from open guard (collar and sleeve grips)

JUNIOR GRAPPLERS ADVANCED– Coach Decides

KIDS MUAY THAI KICKBOXING- Round Kicks

Last Week’s Curriculum here.

Easton Affiliate Schools here.