WEEKLY CURRICULUM 10/31

ANNOUNCEMENTS:

•  On Thursday November 10th from 6:00pm-7:00pm, we will be doing our special introduction to randori night in the Fundamentals class.

• The Fight to Win tournament is coming up on November 19th in Denver. Adults can participate once they receive their 3rd stripe on their white belt.

Adult Brazilian Jiu Jitsu Program

Fundamentals A Day Class #31

• Technique 1 – Step & Jab    
• Technique 2 – Haymaker defense  
• Technique 3 – Collar chokes A & B from the back

Fundamentals B Day Class #32

• Technique 1 – Step & Jab      
• Technique 2 – Haymaker defense   
• Technique 3-Armbar from the back

Intermediate Unit 9 week 2

Drills

• Movement drill/arm drags/russian tie
• Guard Pull-Split the middle (knee slice)
• Start with the guard pull
• Student that pulls guard is now on the bottom, they will do the open guard sequence
• Coming to the top position they will pass their partners guard using the knee slice
• Students will alternate 1 for 1 on this drill

Ground –   Mount: Front choke under/over and the arm bar, no gi night include head and arm

 

Adult Muay Thai Kickboxing Program

 

MUAY THAI KICKBOXING FUNDAMENTALS – Round Kicks

MUAY THAI KICKBOXING INT/ADV – Round Kick Defense

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

KIDS MAT CHAT

Monthly theme:  “Good Self-Control”

Weekly theme: “Balance Over Emotion”

LITTLE CHAMPS – Warrior Week

JUNIOR GRAPPLERS FUNDAMENTALS –  Technique/Foot in the hip guard pull

JUNIOR GRAPPLERS INTERMEDIATE – Technique/Triangle from open guard (collar and sleeve grips)

JUNIOR GRAPPLERS ADVANCED– Coach Decides

KIDS MUAY THAI KICKBOXING- Teeps

• Last Week’s Curriculum here.
• Easton Affiliate Schools here.