WEEKLY CURRICULUM 11/07

ANNOUNCEMENTS:

•  Introduction to Sparring Nov.14th 6-8pm

• Introduction to Randori Nov. 10th  6-7pm

Adult Brazilian Jiu Jitsu Program

• Fundamentals A Day Class #1
• *Technique 1 – 6 count blocking 
• * Technique 2 – Defensive wrestling    
• *Technique 3 – Blocking punches in closed guard and back sweep
• Fundamentals B Day Class #2
• *Technique 1 – 6 count blocking  
• *Technique 2 – Defensive wrestling   
• *Technique 3 – Blocking punches in open guard and hook sweep

Intermediate Unit 10 week 1     

Drills

Movement drill/arm drags/russian tie

Guard Pull-Split the middle (knee slice pass)

Ground

Guard pass-standup to pass and push on the knee

Adult Muay Thai Kickboxing Program

 

MUAY THAI KICKBOXING FUNDAMENTALS – Elbows

MUAY THAI KICKBOXING INT/ADV – (Southpaw vs. Orthodox) Open Stance Tactics

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

KIDS MAT CHAT

Monthly theme:  “Good Self-Control”

Weekly theme: “Words Over Emotion”

LITTLE CHAMPS – Tiger Chomp, Buck and Roll

JUNIOR GRAPPLERS FUNDAMENTALS –  Technique/Foot in the hip guard pull & Kimura from Closed. 

JUNIOR GRAPPLERS INTERMEDIATE – Hook Sweep from open guard (collar and sleeve grips)

JUNIOR GRAPPLERS ADVANCED– Coach Decides

KIDS MUAY THAI KICKBOXING- Teeps

• Last Week’s Curriculum here.
• Easton Affiliate Schools here.