Posts

Beginner

Curriculum week of 8/21/2017 — McMahon Brazilian Jiu-Jitsu

08/21/2017 THOUGHT OF THE WEEK:
Goals in Training
BJJ FUNDAMENTALS
A. Haymaker Defense, Back Control
B. Haymaker Defense, Back Attacks

BJJ INTERMEDIATE
Guard Attacks
BLACK BELT
Half Guard bottom (lockdown)
KICKBOXING
Knees
MUAY THAI
Clinch and elbows in clinch
KIDS MAT CHAT
Use your legs
LITTLE CHAMPS
Fighting stance, blocking punches
JUNIOR GRAPPLERS
RNC
JUNIOR GRAPPLERS ADVANCED
Sweeps
ANNOUNCEMENTS
Master’s Worlds in Vegas this week! Let’s continue to help our competitors prepare!

McMahon Brazilian Jiu-Jitsu and Kickboxing is a Fort Collins martial arts academy for students of all levels. We are an Amal Easton and Renzo Gracie affiliate academy. Try a free class today!