3/29 Weekly Curriculum
Adult BJJ and Muay Thai Kickboxing
ANNOUNCEMENTS: We will be doing a review raffle for the whole month of April. Write us a review on Yelp, Facebook, or Google, and you will automatically be entered into the raffle. Prizes include a free BJJ private lesson, a free Muay Thai private lesson, a free BJJ gi, and free Muay Thai gear. Reviews really help the Academy out, thanks for your support!
Thought of the week: Culture: What is it and Why Is It Important?
Everyone is different. Different abilities, different goals, different personalities.
Our students are constantly telling us that what distinguishes our academy the most from other gyms is their ability to train in a relaxed, supportive environment.
BJJ FUNDAMENTALS A DAY
Roundhouse defense, Back escape A
BJJ FUNDAMENTALS B DAY
Thai clinch and knees, Back escape B
Re-position the guard, armbar from guard, armbar to triangle
Passing closed guard week 2
MUAY THAI KICKBOXING FUNDAMENTALS
MUAY THAI KICKBOXING INT/ADV
Kids BJJ and Muay Thai Kickboxing
KIDS MAT CHAT
Good manners; showing respect
Tackle the Monster (slap variation)
Armbar from closed guard
JUNIOR GRAPPLERS INTERMEDIATE
Defending against a shot
JUNIOR GRAPPLERS ADVANCED
KIDS MUAY THAI KICKBOXING