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4/4 Curriculum
WEEKLY CURRICULUM
ANNOUNCEMENTS: MTC In-House BJJ Tournament 4/21, April Online Review Raffle
THOUGHT OF THE WEEK: Responsibility of the advanced student
BJJ FUNDAMENTALS A DAY
6 count blocking, Rear Bearhug Over, Passing closed guard under (self-defense)
BJJ FUNDAMENTALS B DAY
6 count blocking, Rear Bearhug Under, Passing closed guard under (technical w/gi)
BJJ INTERMEDIATE
Blocking punches standing-instructor calls out rush to the double leg, Passing the closed guard (Bad posture pass-knee through the middle and hand-weave if time)
BJJ ADVANCED
Open Guard Bottom/Guard Pull Week 2 of 2
MUAY THAI KICKBOXING FUNDAMENTALS
Teeps & Push Kicks
MUAY THAI KICKBOXING INT/ADV
Clinch – Practical Application
Kids BJJ and Muay Thai Kickboxing
KIDS MAT CHAT
Speech – Monthly theme: The five rules of safety – Weekly Theme: Use your legs
LITTLE CHAMPS
Warrior Week
JUNIOR GRAPPLERS FUNDAMENTALS
Guard Pass Over
JUNIOR GRAPPLERS INTERMEDIATE
Passing Half Guard with Cross Face (week 2)
JUNIOR GRAPPLERS ADVANCED
Coach’s choice
KIDS MUAY THAI KICKBOXING
Teeps