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4/4 Curriculum

WEEKLY CURRICULUM

ANNOUNCEMENTS: MTC In-House BJJ Tournament 4/21, April Online Review Raffle

THOUGHT OF THE WEEK: Responsibility of the advanced student

BJJ FUNDAMENTALS A DAY

6 count blocking, Rear Bearhug Over, Passing closed guard under (self-defense)

BJJ FUNDAMENTALS B DAY

6 count blocking, Rear Bearhug Under, Passing closed guard under (technical w/gi)

BJJ INTERMEDIATE

Blocking punches standing-instructor calls out rush to the double leg, Passing the closed guard (Bad posture pass-knee through the middle and hand-weave if time)

BJJ ADVANCED

Open Guard Bottom/Guard Pull Week 2 of 2

MUAY THAI KICKBOXING FUNDAMENTALS

Teeps & Push Kicks

MUAY THAI KICKBOXING INT/ADV

Clinch – Practical Application

Kids BJJ and Muay Thai Kickboxing

KIDS MAT CHAT

Speech – Monthly theme: The five rules of safety –  Weekly Theme: Use your legs

LITTLE CHAMPS

Warrior Week

JUNIOR GRAPPLERS FUNDAMENTALS

Guard Pass Over

JUNIOR GRAPPLERS INTERMEDIATE

Passing Half Guard with Cross Face (week 2) 

JUNIOR GRAPPLERS ADVANCED

Coach’s choice

KIDS MUAY THAI KICKBOXING

Teeps