McMahon Training Center – Fort Collins, Colorado
ANNOUNCEMENTS: New Rashguards, Spats & Grappling Shorts!
THOUGHT OF THE WEEK: Requisites for Next Level of Training
BJJ FUNDAMENTALS A DAY
Front rolls, Rear choke defense, Maintain knee on belly
BJJ FUNDAMENTALS B DAY
Back rolls, Front bear hug defense (over and under), Attacks from knee on belly
High crouch/head outside single using the gi, Escape the turtle
Front Head Lock Top/Take Down (week 2)
MUAY THAI KICKBOXING FUNDAMENTALS
Angles of Attack
MUAY THAI KICKBOXING INT/ADV
Kids BJJ and Muay Thai Kickboxing
KIDS MAT CHAT
Monthly theme: Trust Your Intuition – Weekly Theme: If in doubt get out
JUNIOR GRAPPLERS FUNDAMENTALS
Maintain the Mount
JUNIOR GRAPPLERS INTERMEDIATE
JUNIOR GRAPPLERS ADVANCED
KIDS MUAY THAI KICKBOXING
Teeps & Push Kicks
Last Week’s Curriculum here.
Easton Affiliate Schools here.