McMahon Training Center – Fort Collins, Colorado
ANNOUNCEMENTS: New Rashguards, Spats & Grappling Shorts!
THOUGHT OF THE WEEK: Control
BJJ FUNDAMENTALS A DAY
Front rolls, Double leg take down, Escape side control (using the frame to guard)
BJJ FUNDAMENTALS B DAY
Back rolls, Double leg take down set ups, Escape side control (using the pummel to the back)
High crouch/head outside single using the gi, Attack the back
Front Head Lock Top/Take Down (week 1)
MUAY THAI KICKBOXING FUNDAMENTALS
Teeps & Push Kicks
MUAY THAI KICKBOXING INT/ADV
Kids BJJ and Muay Thai Kickboxing
KIDS MAT CHAT
Monthly theme: Trust Your Intuition – Weekly Theme: Good touch, bad touch, no secrets
Fighting Stance & Blocking Punches (week 2)
JUNIOR GRAPPLERS FUNDAMENTALS
Escape Mount – Buck and Roll (week 2)
JUNIOR GRAPPLERS INTERMEDIATE
JUNIOR GRAPPLERS ADVANCED
KIDS MUAY THAI KICKBOXING
Teeps & Push Kicks (week 2)
Last Week’s Curriculum here.
Easton Affiliate Schools here.