WEEKLY CURRICULUM

ANNOUNCEMENTS: No Barriers Rope Team Fundraiser Event – What’s Your Everest?

          Easton Muay Thai Smoker Saturday July 31st

THOUGHT OF THE WEEK: Thoughts Are Things

BJJ FUNDAMENTALS A DAY

Step & Jab, Roundhouse Kick Defense, Back Escape A 

BJJ FUNDAMENTALS B DAY

Step & Jab, Thai Clinch & Knees, Back Escape B

BJJ INTERMEDIATE/ADVANCED

Stance in Motion, Escape the Back

BJJ ADVANCED

Side Control Top (week 2)  

MUAY THAI KICKBOXING FUNDAMENTALS

Knees

MUAY THAI KICKBOXING INT/ADV

Boxing Offense

Kids BJJ and Muay Thai Kickboxing

KIDS MAT CHAT

Monthly Theme: Trust Your Intuition — Weekly Theme: Who to Ask for Help

LITTLE CHAMPS

Reposition Open Guard 

JUNIOR GRAPPLERS FUNDAMENTALS

Gift Wrap from Mount to the Back

JUNIOR GRAPPLERS INTERMEDIATE

Front Collar Choke Over – Technical Armbar

JUNIOR GRAPPLERS ADVANCED

Coach’s choice

KIDS MUAY THAI KICKBOXING

Cross and Hooks (week 2)