Announcements

You still have two weeks to be entered into our review raffle. All you have to do to be entered into the raffle is write us a review on yelp, facebook, or google. We have a QR code on the shoe rack you can scan for google. A lot of people find out about us by reading reviews online, and your review really helps the school. Prizes include a free private lesson as well as  free BJJ and Muay Thai gear. Thanks for your support!

Adult BJJ Fundamentals A Day Class #1

• Technique 1 – 6 count blocking    

• Technique 2 – Defensive wrestling    

• Technique 3 – Blocking punches in closed guard and back sweep

Fundamentals B Day Class #2

• Technique 1 – 6 count blocking    

• Technique 2 – Defensive wrestling   

• Technique 3 – Blocking punches in open guard and hook sweep

Intermediate Unit 12 week 1

Movement drill, arm drags, open guard

Drills-Toriando

Standing-Inside trip

Ground-Back escapes

Womens Class – Mount week 2

Speech – Week 35 – Muscle memory

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Elbows 

MUAY THAI KICKBOXING INT/ADV – Teep Defense & Counters

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Good Manners” 

Weekly theme: “Polite Greeting ”

LITTLE CHAMPS: Warrior Week

JUNIOR GRAPPLERS FUNDAMENTALS – Side Clinch, Outside Trip, Headlock Defense

JUNIOR GRAPPLERS INT/ADV – Grip Strip arm drag, arm bar from back 

KIDS MUAY THAI KICKBOXING- Elbows

• Easton Affiliate Schools here.
• Last Week’s Curriculum here.