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MTC Weekly Curriculum 10/23
WEEKLY CURRICULUM 10/23/23
Announcements
All regular adult evening classes will be canceled on Halloween. We will still have our morning and noon adult classes, and we’ll also have an adult BJJ Randori for 2nd stripe white belts and up, and an adult Muay Thai open mat from 6:00pm-8:00pm. Happy Halloween!
Learn with the Ladies: Join us November 8th from 7:00-8:30PM for a special night of instruction and training led by some of the women in the academy. Adult students of all levels, male and female are encouraged to attend.
Adult BJJ – Fundamentals A Day Class #3
- Technique 1 – 6 count blocking
- Technique 2 – Rear Bearhug over
- Technique 3 – Passing closed guard under (in a street fight)
Fundamentals B Day Class #4
- Technique 1 – 6 count blocking
- Technique 2 – Rear Bearhug under
- Technique 3 – Passing closed guard under (technical with gi)
Intermediate Unit 12 week 2
Movement drill, arm drags, open guard
Drills- Toriando
Standing-Inside trip
Ground-Back escapes
Womens Class – Mount week 3
Speech – Week 36 – You can either be a thermostat or a thermometer in class and life.
Adult Muay Thai Kickboxing Program
MUAY THAI KICKBOXING FUNDAMENTALS – Teeps & Push Kicks