Curriculum 12/10/2018 McMahon Training Center
12/10/2018 THOUGHT OF THE WEEK:
Mix up your training partners
A. Double Leg, Escape Side control (frame)
B. Double Leg Setups, Escape Side control (Pummel)
Grip Breaks, Ankle Locks from guard pass/defense
MUAY THAI FUNDAMENTALS
MUAY THAI INTERMEDIATE
Teep Defense and Counters
KIDS MAT CHAT
Body over emotion
JUNIOR GRAPPLERS ADVANCED
Walk around Armbar
Pro-Shop Holiday Sale all Month and Canned food drive!
Kid’s coaching positions and front desk position available – talk to Sam Narby if you are interested!