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McMahon BJJ — Fort Collins Martial Arts — Week of April 4th!

WEEKLY CURRICULUM
04/04/2016 THOUGHT OF THE WEEK:
Kids Summer Camp
BJJ FUNDAMENTALS

A. Bear Hug Under, Passing Closed Guard Under
B.Bear Hug Over, Passing Under

BJJ INTERMEDIATE
Double Leg, Striking, Walk Around Ambar
BJJ BLACK BELT/ADVANCED
Open Guard

KICKBOXING
Body Punching

MUAY THAI
Clinches/Elbows

KIDS MAT CHAT
Balance over emotion
LITTLE CHAMPS
Wild feet

JUNIOR GRAPPLERS
Fan sweep

JUNIOR GRAPPLERS ADVANCED
Training

ANNOUNCEMENTS
Summer camp for kids June 20 – 24th!
F2W PRO 4 Friday Apr. 8th! Classes canceled that day.

McMahon Brazilian Jiu-Jitsu — Fort Collins Martial Arts, Amal Easton and Renzo Gracie Jiu-Jitsu!