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McMahon BJJ — Martial Arts Curriculum week of 4/11

04/11/2016 THOUGHT OF THE WEEK:
Importance of Drilling
BJJ FUNDAMENTALS

A. Standing Headlock Escape, Armbar  Safety Position
B. Escape Headlock on Ground

BJJ INTERMEDIATE
Double Leg Defense, Escape Side Control
BJJ BLACK BELT/ADVANCED
Worm Guard

KICKBOXING
Elbows
MUAY THAI
Defending Round Kicks

KIDS MAT CHAT
Words Over Emotion
LITTLE CHAMPS
Guard Dragon
JUNIOR GRAPPLERS
Fan Sweep

JUNIOR GRAPPLERS ADVANCED
Double Under Pass

ANNOUNCEMENTS
Summer camp for kids June 20 – 24th!
Drilling class Wed. morning anyone 2+ stripes counts as a class!

McMahon Brazilian Jiu-Jitsu — Fort Collins Martial Arts, Amal Easton and Renzo Gracie Jiu-Jitsu