Curriculum week of 08/08! McMahon BJJ and Kickboxing– Fort Collins Martial Arts Academy
08/08/2016 THOUGHT OF THE WEEK:
A. Double Leg, Maintain Side Control
B. Double Leg Setups, Attack Side Control
High Crotch, Attack Back (Eliot Sequence)
Hands, Boxing Combos to body and Comp class
KIDS MAT CHAT
What is a lure?
Hipping Out (Shrimping)
JUNIOR GRAPPLERS ADVANCED
Wrestling – Double Leg
Adult BJJ Comp Class is Friday, August 12th 6:30 – 8 P.M.
Muay Thai Competition Class August 11th 7:00 – 8:00 P.M.
McMahon BJJ — Fort Collins Martial Arts and Kickboxing Academy for students of all levels.