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Curriculum week of 1/11/16!

01/11/2016 THOUGHT OF THE WEEK:
Academy Etiquette
BJJ FUNDAMENTALS

A. Lower Back Clinch, Maintain Mount
B. Low Back Clinch with trip, Front Choke over/under

BJJ INTERMEDIATE
Head outside single, Escape from turtle
BJJ BLACK BELT/ADVANCED
Attack side control – magic grip

 KICKBOXING- MUAY THAI
Punch and Kick Combinations

KIDS MAT CHAT
Attitude of Gratitiude
LITTLE CHAMPS
Bucking Bronco
JUNIOR GRAPPLERS
Armbar from Mount

JUNIOR GRAPPLERS ADVANCED
Standing Guard Pass

ANNOUNCEMENTS
Bring a friend Kickboxing Jan. 13th

9 Yr party/Easton seminar Jan 30th!