Posts
Curriculum week of January 18th!
01/18/2016 THOUGHT OF THE WEEK:
Thoughts lead to results
BJJ FUNDAMENTALS
A. Guillotine, Back Escape A
B. Guillotine Escape, Back Escape B
BJJ INTERMEDIATE
Reposition the Guard, Guard Attacks
BJJ BLACK BELT/ADVANCED
Escape submissions from side control and mount
KICKBOXING- MUAY THAI
Punch and Kick Combinations
KIDS MAT CHAT
Being a good finder
LITTLE CHAMPS
Bucking Bronco
JUNIOR GRAPPLERS
Armbar from Mount
JUNIOR GRAPPLERS ADVANCED
Standing Guard Pass
ANNOUNCEMENTS
9 Yr party/Easton seminar Jan 30th!
Let’s finish strong on the push up challenge