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Curriculum week of January 18th!

01/18/2016 THOUGHT OF THE WEEK:
Thoughts lead to results


BJJ FUNDAMENTALS

A. Guillotine, Back Escape A
B. Guillotine Escape, Back Escape B

BJJ INTERMEDIATE
Reposition the Guard, Guard Attacks


BJJ BLACK BELT/ADVANCED
Escape submissions from side control and mount


 KICKBOXING- MUAY THAI
Punch and Kick Combinations


KIDS MAT CHAT
Being a good finder


LITTLE CHAMPS
Bucking Bronco


JUNIOR GRAPPLERS
Armbar from Mount

JUNIOR GRAPPLERS ADVANCED
Standing Guard Pass

ANNOUNCEMENTS
9 Yr party/Easton seminar Jan 30th!

Let’s finish strong on the push up challenge