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McMahon Training Center 4/29/2019 Weekly Curriculum: Fort Collins Martial Arts Academy
4/29/2019 THOUGHT OF THE WEEK:
Enduring Challenging Training Situations
BJJ FUNDAMENTALS
A. Defend the jab, Escape the Mount (Knee to Elbow)
B. Defend the cross, Escape the Mount w/ grapevines
BJJ INTERMEDIATE
Striking basics, Walk around armbar from Side Control
BLACK BELT
TBD
KICKBOXING
Boxing
MUAY THAI FUNDAMENTALS
Leg Kick Offense and Strategy
MUAY THAI INTERMEDIATE
Leg Kick Offense and Strategy
KIDS MAT CHAT
Internet Lures
LITTLE CHAMPS
Reposition the Guard
JUNIOR GRAPPLERS
Armbar from the Back
JUNIOR GRAPPLERS INTERMEDIATE
Armbar from Closed Guard
JUNIOR GRAPPLERS ADVANCED
Lasso Guard
ANNOUNCEMENTS
Free All Levels class led by Eliot Marshall – longtime training partner of Prof. Finnie and former UFC fighter and Pan am medalist Monday May 8th 6:00 – 7:00 P.M.