6 /24/2019 THOUGHT OF THE WEEK:
Current Academy Policies

BJJ FUNDAMENTALS
A. Footwork, Low Back Clinch, Mount, Taking Back

          B. Footwork, Low back Clinch, Attack the Mount
BJJ INTERMEDIATE
Double Leg, Reposition Guard, Pendulum Sweep
BLACK BELT
Guillotine and Anaconda
KICKBOXING
Boxing
MUAY THAI FUNDAMENTALS
Boxing
MUAY THAI INTERMEDIATE
Boxing and Long Knees
KIDS MAT CHAT
Trust Your Intuition- What to Do If You Are Lost
LITTLE CHAMPS
Alligator Control to Mount
JUNIOR GRAPPLERS
Headlock Escape on Ground
JUNIOR GRAPPLERS INT
Standing Guard Pass
JUNIOR GRAPPLERS ADVANCED
TBD
ANNOUNCEMENTS
Junior Grapplers Wrestling Class- Mondays and Wednesdays from 5-5:45pm