WEEKLY CURRICULUM 01/09

ANNOUNCEMENTS:

• Grappling Industries event on Jan. 28th
• Amal Easton In-House Seminar Jan. 23rd

Adult Brazilian Jiu Jitsu Program

Fundamentals A Day Class #17

• Technique 1 – 6 count blocking     
• Technique 2 – Standing front choke defense            
• Technique 3 – Armbar & Kimura from the guard clinch.  

Fundamentals B Day Class #18

• Technique 1 – 6 count blocking   
• Technique 2 – Standing front choke defense against the wall    
• Technique 3 – Triangle from guard (first show just finishing the triangle and then show how to get there from guard clinch)

Intermediate Unit 13 week 1

Drills

• Movement drill/arm drags/russian tie
• Single Leg Takedown. Rafa Steps to leg drag

Ground

• Knee in the middle guard pass (poor posture pass)

Womens Class – Taking The Back Week 3

Adult Muay Thai Kickboxing Program

 

MUAY THAI KICKBOXING FUNDAMENTALS – Boxing Pt. 2

MUAY THAI KICKBOXING INT/ADV – Boxing Offensively 

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

KIDS MAT CHAT

Monthly theme:  “Being a good training partner ”

Weekly theme: “Controlling Aggression”

LITTLE CHAMPS: Bucking Bronco (Sleeping)

JUNIOR GRAPPLERS FUNDAMENTALS – Blocking punches in closed guard & the back sweep Week 2

JUNIOR GRAPPLERS INTERMEDIATE –  Walk Around Armbar (Grip Breks)

JUNIOR GRAPPLERS ADVANCED– Coach Decides

KIDS MUAY THAI KICKBOXING- Teeps

• Last Week’s Curriculum here.
• Easton Affiliate Schools here.