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MTC Curriculum 7/10

MTC Curriculum 7/10

Announcements

None this week

Adult BJJ 

Fundamentals A Day Class #5

  • Technique 1 – Front rolls    
  • Technique 2 – Standing headlock    
  • Technique 3 – Armbar on ground from the safety position

Fundamentals B Day Class #6

  • Technique 1- Back rolls    
  • Technique 2 – Escape headlock on the ground (pendulum, throw football, grab & pull)

Intermediate Unit 5 week 1

Drills- De la Riva series

Standing- side clinch series

Ground- Stand Up to pass control the sleeve

Women’s Class – Open Guard week 2

Speech – Week 20 Pre-frame requirements for next level of training

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Boxing 2

MUAY THAI KICKBOXING INT/ADV – Teep Defense, Counters

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Fighting Strategy of BJJ” 

Weekly theme: “Closed Guard”

LITTLE CHAMPS: Tackle the one-legged monster

JUNIOR GRAPPLERS FUNDAMENTALS – Snap-Down to Back, Control Back

JUNIOR GRAPPLERS INT/ADV Cross Ankle Pick, Mount Escapes

KIDS MUAY THAI KICKBOXING- Teeps, Push Kicks

  • Last Week’s Curriculum here.
  • Easton Affiliate Schools here.