Posts
MTC Weekly Curriculum 10/14
WEEKLY CURRICULUM 10/14/24
Announcements
-Easton open is coming up this Saturday, the last day to register is Thursday the 18th. If you are competing make sure to get your name on the list. We will hold weigh-ins on Friday from 5:00-6:00pm. This is going to be a fun event!
-Professor Amal Easton seminar Monday October 28th from 6:00-8:00. The seminar will be in the gi and is $45, or $55 the day of the seminar. He is a great instructor and competitor, don’t miss it!
-If you hadn’t heard yet we’re doing a referral special for the month of October. Just refer a friend who enrolls in our school and you’ll receive a FREE private lesson with one of our instructors, as well as a 10% discount on your membership.
Instructor notes
At the end of class please ask students to grab a referral special handout from you if they did not get one last week. Thanks for helping us to promote this special!
Fundamentals A Day Class #7
- Technique 1 – Front rolls
- Technique 2 – Double leg takedown
- Technique 3 – Maintain side control (stopping the roll & guard replacement)
Fundamentals B Day Class #8
- Technique 1 – Back rolls
- Technique 2 – Double leg takedown set ups (defending against punch & using jab)
- Technique 3 – Americana & Kimura from side control
Intermediate Unit 16 week 2
Warmup Drills
- Movement drill/arm drags
- De la riva to x guard
- Inside trip
Ground
- Half guard top(control head)
Womens Class– Side control week 1
Speech – Week 85 – Complementing your training outside of the Academy
Womens Class – Student’s Choice week 1
Speech- Week 83- Individual responsibility to keep our community healthy
MUAY THAI KICKBOXING FUNDAMENTALS – Boxing 2 Level Change
MUAY THAI KICKBOXING INT/ADV- Clinch
Easton Affiliate Schools here.
Last Week’s Curriculum here.