WEEKLY CURRICULUM 11/11/24

Announcements

-We will host a kid and adult in-house BJJ tournament on Thursday, November 14th. The adults will go from 6:00pm-8:30pm or so. The idea is to give students a chance to learn about competing in sport Jiu-Jitsu in a safe and fun environment. Students need to be a 2nd stripe white belt and up to compete, and there is no charge to participate. If you want to participate, please ask a coach to put your name on our list.

-On Thursday November 21st from 6:00pm-7:00pm, we will be doing our special introduction to randori night in the BJJ Fundamentals class. Randori means live training, and this will be the first time that many of the new students in our fundamentals classes get to try it. The intermediate class will be canceled, and we invite students in the intermediate and advanced classes to come in and roll with the newer students. These events are always a great time!

Fundamentals A Day Class #15

• Technique 1 – Step & Jab      
• Technique 2 – Haymaker defense-start with set ups and then do a few throws.                    
• Technique 3 – Show different options for back control, next starting from mount have the uki roll to their stomach and take the back, using seatbelt control show how to fall to strong side and finish with RNC

Fundamentals B Day Class #16

• Technique 1 – Step & Jab  
• Technique 2 – Haymaker defense-start with set-ups and then do a few throws.         
• Technique 3 – Show different options for back control, next starting from mount have the uki roll to their stomach and take the back, using seatbelt control show how to fall to the weak side and finish with RNC

Intermediate Unit 18 week 2

Warmup Drills

• Movement drill/arm drags

• Split the middle (smash pass)

• Guard Pulling                                                                     

Ground – Masa Pao

Womens Class – Mount week 2

Speech –     Week 8    –  Work hard during training

MUAY THAI KICKBOXING FUNDAMENTALS – Elbows

MUAY THAI KICKBOXING INT/ADV- Low Kick Offense

Easton Affiliate Schools here.

Last Week’s Curriculum here.