WEEKLY CURRICULUM 11/18/24

Announcements

-If you hadn’t heard yet, we’re doing an online review raffle for the whole month of November. All you have to do to be entered into the raffle is write us a review on yelp, facebook, or google. We have a QR code on the shoe rack you can scan for google. Prizes include a free private lesson as well as  free BJJ and Muay Thai gear. Thanks for your support!

-On Thursday November 21st from 6:00pm-7:00pm, we will be doing our special introduction to randori night in the BJJ Fundamentals class. Randori means live training, and this will be the first time that many of the new students in our fundamentals classes get to try it. The intermediate class will be canceled, and we invite students in the intermediate and advanced classes to come in and roll with the newer students. These events are always a great time!

-We won the best martial arts school in the Coloradoan’s community choice awards, thanks to everyone that voted for us this year!

Fundamentals A Day Class #17

• Technique 1 – 6 count blocking     

• Technique 2 – Standing front choke defense            

• Technique 3 – Armbar & Kimura from the guard clinch.  

Fundamentals B Day Class #18

• Technique 1 – 6 count blocking   

• Technique 2 – Standing front choke defense against the wall    

• Technique 3 – Triangle from guard (first show just finishing the triangle and then show how to get there from guard clinch)

Intermediate Unit 19 week 1

Warmup Drills

• Movement drill/arm drags

• Guard pulling

• Front headlock/sprawls                                                                    

Ground

• Gift wrap from mount (take the back/armbar)

Womens Class – Mount week 3

Speech – Week 89 – Responsibility of the advanced student

MUAY THAI KICKBOXING FUNDAMENTALS – Teeps/Push Kicks

 MUAY THAI KICKBOXING INT/ADV- Low Kick Defense

Easton Affiliate Schools here.

Last Week’s Curriculum here.