WEEKLY CURRICULUM 12/11/23

Announcements

We wanted to remind everyone that we have two weeks left in our food drive. We just got some new hoodies and t-shirts in, so not only can you enjoy a discount on the new gear if you donate food, but you’ll also be making a difference for families in need this Holiday season!

Adult BJJ – Fundamentals A Day Class #17

• Technique 1 – 6 count blocking     

• Technique 2 – Standing front choke defense            

• Technique 3 – Armbar & Kimura from the guard clinch.  

Fundamentals B Day Class #18

• Technique 1 – 6 count blocking   

• Technique 2 – Standing front choke defense against the wall    

• Technique 3 – Triangle from guard (first show just finishing the triangle and then show how to get there from guard clinch)

Intermediate Unit 16 week 1

Warmup Drills

• Movement drill/arm drags/russian tie

• De la Riva to x guard

• Inside trip

Ground

Passing half guard (controlling the head)

Womens Class – Open Guard week 2

Speech – Week 43 – Self-mastery in the martial arts

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Elbows

MUAY THAI KICKBOXING INT/ADV – Boxing Offense

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “ABC’s of Conflict Avoidance” 

Weekly theme: “Communicate with confidence ”

LITTLE CHAMPS: Super Balance Kid, Maintain the Mount

JUNIOR GRAPPLERS FUNDAMENTALS – Single Leg- V Pop Foot in Armpit, Guard Pass Over Pass

JUNIOR GRAPPLERS INT/ADV – Guard Pull De La Riva to Single, Ezekiel / Head & Arm 

KIDS MUAY THAI KICKBOXING- Elbows

• Easton Affiliate Schools here.
• Last Week’s Curriculum here.