WEEKLY CURRICULUM 2/17/25

Announcements

If you didn’t hear yet we just got in some new hoodies. These are a high quality hoodie and will last for a long time. Grab one while we still have them in stock!

Instructor notes – None this week

Fundamentals A Day Class #9

• Technique 1 – Footwork   

• Technique 2 – Guillotine     

• Technique 3 – Escape the mount (buck & roll)

Fundamentals B Day Class #10

• Technique 1 – Footwork    

• Technique 2 – Guillotine Defense    

• Technique 3 – Escape the mount (knee to elbow)

Intermediate Unit 3 week 1

Warmup Drills

• Movement drill/arm drags

• De la Riva to X Guard

• Double leg takedown (snap and go/chop arms)                                                                  

• Ground

• Knee on belly escapes and crossguard

Womens Class

Closed Guard week 3

Speech

Week 100

No need to show off

MUAY THAI KICKBOXING FUNDAMENTALS – Angles of Attack

 MUAY THAI KICKBOXING INT/ADV- Round Kick Defense

Easton Affiliate Schools here.

Last Week’s Curriculum here.