WEEKLY CURRICULUM 3/31/25

Announcements

-This Saturday April 5th the Easton team is hosting a BJJ Tournament, the last day to register is April 3rd. This event is open to BJJ students from all Easton affiliate academies who have earned their 2nd stripe on their white belt. If you want to come down and watch, ask one of the coaches for more info.

-We will be doing an online review raffle for the whole month of April. All you have to do to be entered into the raffle is write us a review on yelp, facebook, or google, we have a QR code on the shoe rack you can scan for google. A lot of people find out about us by reading reviews online, and your review really helps the school. Prizes include a free private lesson, as well as  free BJJ gear.

Instructor notes – None this week

Adult BJJ Fundamentals Unit 6

Front Bear Hug Over & Under

Maintaining Side Control/Transition to Mount

Intermediate Unit 3 week 1

Warmup Drills

• Arm drags
• Hook seep, headquarters (knee slice)
• Breaking Grips (review fundamentals, teach high grip)                                                                 

• Ground
  • Open/butterfly guard sweeps 
    WK 1 Elevator WK 2 taking out the trash, X-guard

Womens Class

Side Control week 1

Speech – Week 106 – The ego

There is a three letter word that is responsible for most of the injuries that students get.  For students quitting, for frustration during your training, for feeling like your never good enough.  This three letter word is the ego.  Unlike any other sport BJJ & MT forces the practitioner to look at their ego in the face.  When you walk into the Academy you have to leave your ego at the door.  When we train with our partners this is a time to learn not just see who wins or loses.  We also need to make it clear that this is not an option for a student at MBJJ.  If we feel like you cannot control your ego you may be asked to leave.  Remember this is not a democracy.

MUAY THAI KICKBOXING FUNDAMENTALS – Teeps & Push Kicks

MUAY THAI KICKBOXING INT/ADV- Low Kick Offense and Strategy

Easton Affiliate Schools here.

Last Week’s Curriculum here.