WEEKLY CURRICULUM 4/14/25

Announcements

Easter Sale: 2 Weeks Only! Take 25% off everything on the clearance rack—includes select Muay Thai gloves, shin pads, and our winter hoodie. Gear up while it lasts!

  

Instructor notes – None this week

Adult BJJ Fundamentals Unit 8

Pummeling-side clinch

Side control bottom- Frame and Pummel Escapes

Fundamentals unit 8 video link click here

Intermediate Unit 3 week 2

Warmup Drills

• Arm drags

• Hook seep, headquarters (knee slice)

• Breaking Grips (review fundamentals, teach high grip)                                                                 

• Ground

• Passing open guard-over under

• Intermediate unit 3 video link click here
    

Womens Class – Side Control week 3

 

Speech – Week 108 – What do you think when you train

Thoughts lead to feelings, feelings lead to action, action leads to results.

MUAY THAI KICKBOXING FUNDAMENTALS – Knees 

MUAY THAI KICKBOXING INT/ADV- Boxing Defense & Counters

Easton Affiliate Schools here.

Last Week’s Curriculum here.