WEEKLY CURRICULUM 4/29/24

Announcements

We are planning on doing our next Training Day on Saturday May 4th from 11:30am-1:30pm. These events are a great time to get everyone together, do some good training, and do some belt/shirt promotions. All other adult classes will be canceled for the day; the kids classes will run as normal.

Fundamentals A Day Class #23

• Technique 1 – Front rolls     
• Technique 2 – Rear choke defense       
• Technique 3 – Maintain knee on belly

Fundamentals B Day Class #24

• Technique 1-Back rolls     
• Technique 2-Front bear hug defense (over and under)          
• Technique 3-Attacks from knee on belly (armbar from knee on belly and back choke)

Intermediate Unit 3 week 2

Warmup Drills

• Movement drill/arm drags
• De la riva to x guard
• Double leg (snap down, chop and go)

Ground – Stand up to pass control the sleeve

Womens Class – Student’s Choice week 1

Speech – Week 62 – Academy Etiquette

The importance of the academy etiquette

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Teeps and Push Kick

MUAY THAI KICKBOXING INT/ADV – Clinch

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Good Attitude” 

Weekly theme: “Being Loyal to Those Not Present”

LITTLE CHAMPS: Warrior Week

JUNIOR GRAPPLERS FUNDAMENTALS – Double-Leg Defense, Mount to Armbar

JUNIOR GRAPPLERS INT/ADV – Grip Strip, Armbar from Gift wrap 

KIDS MUAY THAI KICKBOXING- Clinch

• Easton Affiliate Schools here.
• Last Week’s Curriculum here.