WEEKLY CURRICULUM 5/13/24

Announcements

None this week

Fundamentals A Day Class #27

• Technique 1 – Footwork     

• Technique 2 – Defend against a straight punch (jab)    

• Technique 3 – Escape the mount (knee to elbow regular)

Fundamentals B Day Class #28

• Technique 1 – Footwork  

• Technique 2 – Defend against a straight punch (cross)            

• Technique 3 – Escape the mount (knee to elbow with grapevines)

Intermediate Unit 4 week 2

Warmup Drills

• Movement drill/arm drags

• De la riva to x guard

• Double leg (snap down, chop and go)

Ground – Pendulum series

Womens Class – Open Guard week 1

Speech  – Week 64 – Part of a much bigger team

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Low Kicks

MUAY THAI KICKBOXING INT/ADV – Elbows

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Good Habbits” 

Weekly theme: “Dinner Before Dessert”

LITTLE CHAMPS: Guard Dragon, (Taken Down)

JUNIOR GRAPPLERS FUNDAMENTALS – Outside Trip, Pendulum Escape

JUNIOR GRAPPLERS INT/ADV – Arm Drag, Knee Slice Pass

KIDS MUAY THAI KICKBOXING- Low Kicks

• Easton Affiliate Schools here.
• Last Week’s Curriculum here.