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MTC Weekly Curriculum 5/5
WEEKLY CURRICULUM 5/5/25
Announcements
–For the summer, we’re changing the adult BJJ schedule on Tuesday and Thursday nights starting Tuesday, May 13th. We’ll be combining the intermediate and advanced no gi classes into one 90-minute intermediate/advanced no gi class from 6:00–7:30. The new class will match our current advanced classes format, with 45 minutes of instruction followed by 45 minutes of live training.
-Save the date! On Saturday, May 17th from 11:30am-1:30pm, we are planning on holding an adult BJJ & Muay Thai training day.
–The IBJJF Denver Open is returning this Saturday & Sunday. The International Brazilian Jiu-Jitsu Federation puts on large events around the world. This event is only open to adult BJJ competitors. For spectators, this can be a fun event to watch.
BJJ Fundamentals Unit 11
Stand up
- Pummeling To Low Back Clinch
Ground
- Back attacks- Collar choke A & B
Fundamentals unit 11 video link click here
Intermediate Unit 5 week 1
Warmup Drills
- Russian
- De la Riva, Skullcracker, Toriando
- Double Leg
- Ground
- Side Control Escapes
Womens Class – Mount week 3
Speech – Week 111 – Motivation
MUAY THAI KICKBOXING FUNDAMENTALS – Boxing
MUAY THAI KICKBOXING INT/ADV- Advanced Pad Holding
Easton Affiliate Schools here.
Last Week’s Curriculum here.