WEEKLY CURRICULUM 6/9/25

Announcements

The next BJJ competition that we are going to as a team is Grappling Industries and is coming up on July 26th in Denver. Adults can participate once they receive their 3rd stripe on their white belt. If you want to compete, please let one of the coaches know. If you’d like to come and watch, there is a small spectator fee.

 

Adult BJJ Fundamentals Unit 16

Stand up

• Single Leg

Ground

• Passing Guard

Fundamentals unit 16 video link click here

Intermediate Unit 7 week 1

Warmup Drills

• Pummeling

• Fan sweep-knee to elbow

• Side Clinch                                                             

• Ground

• Half guard
  WK 1 top(control head) WK 2 gordo series

Intermediate unit 7 video link click here

Adult BJJ curriculum link click here      

Speech – Week 116 – Control

MUAY THAI KICKBOXING FUNDAMENTALS – Boxing Level 2

MUAY THAI KICKBOXING INT/ADV- Low Kick Defense

Easton Affiliate Schools here.

Last Week’s Curriculum here.