WEEKLY CURRICULUM 06/19/23

Announcements

None this week

Adult BJJ 

Fundamentals A Day Class #31

• Technique 1 – Step & Jab    

• Technique 2 – Haymaker defense  

• Technique 3 – Collar chokes A & B from the back

Fundamentals B Day Class #32

• Technique 1 – Step & Jab      

• Technique 2 – Haymaker defense   

• Technique 3-Armbar from the back

Intermediate Unit 2 week 2

Drills-De la Riva to single x

Standing-double leg chop arms

Ground-Knee on belly escapes and crossguard

Womens Class – Student’s Choice week 1

Speech Week 15 & Week 16 – Enduring challenging training situations – Learning how to stay calm when you are mounted or when you are out of breath while sparring is a very important skill.  Remember to breathe, stay relaxed and keep your mind’s eye on the energy in your body and not in worst case scenarios.

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Knees

MUAY THAI KICKBOXING INT/ADV – Practical Application of Clinch

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Trust your intuition”

Weekly theme: “If in doubt, get out”

LITTLE CHAMPS: Escaping Side Control

JUNIOR GRAPPLERS FUNDAMENTALS – Double Leg, Passing Guard 

JUNIOR GRAPPLERS INT/ADV – Ankle Pick, Passing Guard

KIDS MUAY THAI KICKBOXING- Knees

• Last Week’s Curriculum here.
• Easton Affiliate Schools here.