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MTC Weekly Curriculum 7/14

WEEKLY CURRICULUM 7/14/25

Announcements

This Thursday, July 17th, from 6:00pm to 7:00pm, we will be hosting an Intro to Randori night in the BJJ Fundamentals class.We will still have a no-gi Randori from 7:00pm to 8:00pm. 

If you haven’t yet, please take a moment to cast your vote in the Coloradoan contest for us. To vote, scan the QR code that is displayed around the school, or go to the Coloradoan website. -New summer gear just arrived! We have some new summer tees & adult BJJ gis. 

BJJ Fundamentals Unit 21

Stand up

  • Rear choke defense

Ground

  • Back Escape- Back escape B

Fundamentals unit 21 video link click here

Intermediate Unit 9 Week 2

Warmup Drills

  • Wrestling stance/movement

Stand Up

  • Uchi Mata                                      

Ground

  • Attack the mount
  • Front choke/armbar or head and arm

Intermediate unit 9 week 2

Adult BJJ curriculum link click here   

Week 121 Speech – Pre-frame requirements for next level of training

MUAY THAI KICKBOXING FUNDAMENTALS – Boxing Week

MUAY THAI KICKBOXING INT/ADV- Teeps & Push Kicks

Easton Affiliate Schools here.

Last Week’s Curriculum here.