Announcements

-This Wednesday, Professor Eliot Marshall will teach a free special no-gi BJJ class from 7- 8:30 pm.

–On Tuesday, July 30th, from 6:00 pm to 7:00 pm, we will be hosting an intro to randori night in the BJJ Fundamentals class. 

Adult BJJ  Fundamentals A Day Class #15

• Technique 1 – Step & Jab      

• Technique 2 – Haymaker defense-start with set ups and then do a few throws.                    

• Technique 3 – Show different options for back control, next starting from mount have the uki roll to their stomach and take the back, using seatbelt control show how to fall to strong side and finish with RNC

Fundamentals B Day Class #16

• Technique 1 – Step & Jab  

• Technique 2 – Haymaker defense-start with set-ups and then do a few throws.         

• Technique 3 – Show different options for back control, next starting from mount have the uki roll to their stomach and take the back, using seatbelt control show how to fall to the weak side and finish with RNC

Intermediate Unit 10 week 2 – Warmup Drills

• Movement drill/arm drags

• De la riva series-Split the middle /knee slice

• Guard pulling

Ground- Stand up to pass-push the knee

Womens Class –Student Choice week 2

Speech – Week 74 – Commitment

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Intro To Pads

MUAY THAI KICKBOXING INT/ADV – Clinch

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Good Manners” 

Weekly theme: “Playground Manners”

LITTLE CHAMPS: Back Break Fall

JUNIOR GRAPPLERS FUNDAMENTALS – Single Leg, Guard Pass (Over) 

JUNIOR GRAPPLERS INT/ADV – Single Leg Defense, Closed Guard-Tri/Omaplata 

KIDS MUAY THAI KICKBOXING- Clinch

• Easton Affiliate Schools here.
• Last Week’s Curriculum here.