WEEKLY CURRICULUM 8/5/24

Announcement

-The next Fight To Win BJJ competition that we are going to as a team is coming up on August 24th

-If you didn’t hear last week, One championship is coming to Denver on September 6th. If you would like to go watch some MMA, BJJ, & Muay Thai live, scan the QR code on the poster around the Academy for 15% off. World Champion Kade Ruotolo defends his gold against ONE Flyweight Submission Grappling World Champion Mikey Musumeci!

Fundamentals A Day Class #19

• Technique 1 – 6 count blocking     

• Technique 2 – Dragging rear-naked choke standing          

• Technique 3 – Passing guard over (in a street fight)

Fundamentals B Day Class #20

• Technique 1 – 6 count blocking   

• Technique 2 – Breaking grips (wrist, sleeve and lapel)            

• Technique 3 – Passing guard over (technical using the gi)

Intermediate Unit 11 week 2

Warmup Drills

• Movement drill/arm drags

• De la riva series-Toriando

• Uchi Mata

Ground – Suskin Sweep

Womens Class – Side Control week 2

Speech – Week 75 – The ego 

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Round Kicks

MUAY THAI KICKBOXING INT/ADV – Boxing Offense

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “ABC’s of Conflict Avoidance” 

Weekly theme: “A-Avoid Potentially Dangerous Situations”

LITTLE CHAMPS: Tackle the One legged monster (V-Pop)

JUNIOR GRAPPLERS FUNDAMENTALS – Double Leg, Back Escapes, Back Escape B

JUNIOR GRAPPLERS INT/ADV – Single Leg Defense, Sprawl to back, Side Control Bottom 

KIDS MUAY THAI KICKBOXING- Round Kicks

• Easton Affiliate Schools here.
• Last Week’s Curriculum here.