Posts

Fort Collins Kids BJJ Colorado BJJ BJJ Fort Collins

MTC Weekly Curriculum 9/25

WEEKLY CURRICULUM 09/25/23

Announcements

-This Saturday from 11:30 am-1:30 pm we are planning on holding a training day, all other adult classes will be canceled for the day. After the training day we are going to do a school BBQ from 3:00-6:00 over at Rolland Moore park shelter #2. 

––We will host an in-house BJJ tournament on Thursday October 5th, the adults will go from 6:00 pm-8:30 pm or so, and all regular evening BJJ classes will be canceled. Students need to be a 2nd stripe white belt and up.

Fundamentals A Day Class #27

  • Technique 1 – Footwork     
  • Technique 2 – Defend against a straight punch (jab)    
  • Technique 3 – Escape the mount (knee to elbow regular)

Fundamentals B Day Class #28

  • Technique 1 – Footwork  
  • Technique 2 – Defend against a straight punch (cross)            
  • Technique 3 – Escape the mount (knee to elbow with grapevines)

Intermediate Unit 10 week 2

Movement drill, arm drags, open guard

Drills-split the middle (knee slice)

Standing-Guard Pull

Ground-Stand up to pass-push the knee

Womens Class – Side Control week 2

Speech – Week 32 – Responsibility of higher ranks to bring up lower ranks

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Boxing Offense 

MUAY THAI KICKBOXING INT/ADV – Low Kick Offense

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “Good Self Control” 

Weekly theme: “Mind Over Emotion ”

LITTLE CHAMPS: Fighting Stance, Blocking Punches Week 2

JUNIOR GRAPPLERS FUNDAMENTALS – Double Leg, V-Pop, Mount, Kimura

JUNIOR GRAPPLERS INT/ADV – Grip Strip, Russian No-Gi

KIDS MUAY THAI KICKBOXING- Boxing Week

  • Last Week’s Curriculum here.
  • Easton Affiliate Schools here.

Share: