WEEKLY CURRICULUM 05/08/23

Announcements

• May Review Raffle- We have a scan code on the Shoe Rack, Prizes will be given.

•  May 10th fundraiser for the Hanneman Foundation- We will have a special bjj class that night Wednesday May 10th from 6pm-8pm

• The ADCC No-Gi Open is in Denver this Saturday

Adult BJJ

Fundamentals A Day Class #19

• Technique 1 – 6 count blocking     
• Technique 2 – Dragging rear-naked choke standing          
• Technique 3 – Passing guard over (in a street fight)

Fundamentals B Day Class #20

• Technique 1 – 6 count blocking   
• Technique 2 – Breaking grips (wrist, sleeve and lapel)            
• Technique 3 – Passing guard over (technical using the gi)

Intermediate Unit 22 week 2

Warmup Drills

• Movement drill/arm drags/russian tie

• Open guard/Toriando

• Side clinch series

Ground – Defend punches and Soneca omoplata

Womens Class – Mount week 1

Speech – Week 11 – Being comfortable during combat

Adult Muay Thai Kickboxing Program

MUAY THAI KICKBOXING FUNDAMENTALS – Boxing 2

MUAY THAI KICKBOXING INT/ADV – Teeps/Push Kicks Defense & Counters

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

Monthly theme: “5 Rules of Safety” Weekly theme: Use Your Legs

LITTLE CHAMPS: Fan Sweep from Guard Week 2

JUNIOR GRAPPLERS FUNDAMENTALS – Pulling Guard, Triangle from Closed Guard

JUNIOR GRAPPLERS INT/ADV – Guard Pull to De La Riva, Wrestle up

KIDS MUAY THAI KICKBOXING- Elbows

• Last Week’s Curriculum here.
• Easton Affiliate Schools here.