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Finding The Right BJJ Academy – Advice from Our Owner
Sometimes, students train at McMahon Training Center for a while, but then move to a new state. Before they leave, they often ask me, “How do I choose the best BJJ Academy for me?” This is a good question to contemplate, and I believe that there are several important components to keep in mind when…
The Benefits of BJJ For Fitness
Brazilian Jiu Jitsu (BJJ) is a very practical martial art that concentrates on bringing a fight or confrontation to the ground and controlling an opponent from there. To be successful at this task takes a tremendous amount of energy for the untrained or newly trained person. This aspect alone highlights how BJJ can greatly improve…
Brazilian Jui Jitsu: Benefits
Have you ever wondered about the benefits of martial arts for your kids? While there is a variety of disciplines (Taekwondo, Karate, Kickboxing – to name a few), Brazilian Jiu-Jitsu (BJJ) has a uniquely beneficial skill set. At McMahon Traning Center we believe in fostering a strong body, flexibility, and adaptability. However, character-building is equally…
Sports Psychology Article for McMahon
One-on-one combat has a long history, dating back to the Ancient Olympic Games. We witness a diverse range of combat or fighting sports, categorized into striking-centered styles (such as Muay Thai, Boxing, Kickboxing, Karate, Taekwondo, and Kung Fu) and grappling styles (such as Brazilian Jiu Jitsu, Judo, and Wrestling), which focus on ground fighting. Mixed…
Brazilian Jiu Jitsu: Confidence
Have you ever wondered about the benefits of martial arts for your kids? While there is a variety of disciplines (Taekwondo, Karate, Kickboxing – to name a few), Brazilian Jiu-Jitsu (BJJ) has a uniquely beneficial skill set. At McMahon Traning Center we believe in fostering a strong body, flexibility, and adaptability. However, character-building is equally…
Brazilian Jui Jitsu: Self-Discipline
Brazilian Jiu-Jitsu (BJJ) offers numerous benefits for kids, and one of the most significant advantages is its positive impact on self-discipline. Here are some key elements of self-discipline that are taught and mastered by kids that participates in BJJ: Structure and Rules: BJJ training follows a structured curriculum and a set of rules….
Health Benefits of Gracie Jiu-Jitsu
Gracie Jiu-Jitsu, also referred to as Brazilian Jiu-Jitsu, is a fast-growing martial art. We’ve already talked about the difference between Gracie and Brazilian Jiu-Jitsu on our blog, but what about the benefits of signing up for a Gracie Jiu-Jitsu class at McMahon Training Center? Learn more about the health benefits of Gracie Jiu-Jitsu and sign…
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