Kickboxing vs. Muay Thai Kickboxing

Kickboxing both provides you with a powerful workout and a well of effective self-defense moves and strategies. But at McMahon Training Center in Fort Collins, we offer our Muay Thai Kickboxing program, which differs from traditional kickboxing techniques. Learn more about how Muay Thai kickboxing differs below. If you want to learn for yourself, become…

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5 Reasons to Take a Self-Defense Class

Having the ability to protect yourself from a dangerous situation through self-defense is an extremely valuable skill to have. On top of that, self-defense will help you develop a better sense of your body that doesn’t just rely on your strength or size. If you’re ready to feel safe and secure in your day to…

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Health Benefits of Gracie Jiu-Jitsu

McMahon personalized training

Gracie Jiu-Jitsu, also referred to as Brazilian Jiu-Jitsu, is a fast-growing martial art. We’ve already talked about the difference between Gracie and Brazilian Jiu-Jitsu on our blog, but what about the benefits of signing up for a Gracie Jiu-Jitsu class at McMahon Training Center? Learn more about the health benefits of Gracie Jiu-Jitsu and sign…

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