Posts Tagged ‘Osoto Gari’
Curriculum week of 4/23/18!
04/23/2018 THOUGHT OF THE WEEK: Control while training BJJ FUNDAMENTALS A. Dragging RNC Standingh, Passing guard over B. Breaking Grips, Passing Guard Over BJJ INTERMEDIATE Reposition the guard, Pendulum Sweep/Armbar BLACK BELT TBD KICKBOXING Elbows MUAY THAI Hands/Boxing KIDS MAT CHAT Avoiding Dangerous Situations LITTLE CHAMPS Osoto Gari – snapdown setup JUNIOR GRAPPLERS Osoto Gari…Read More
Curriculum Week of May 15th
5/15/2017 THOUGHT OF THE WEEK: Working through challenges is how we grow BJJ FUNDAMENTALS A. Dragging RNC, Passing guard over (street fight) B. Breaking grips, Passing guard over (technical with gi) BJJ INTERMEDIATE Single leg defense, Classic Gordo sweep from half guard BLACK BELT 2 on 1 takedown & guard pull, Faria sweep from half…Read More