WEEKLY CURRICULUM 11/14

ANNOUNCEMENTS:

• The Fight to win tournament is coming up this Saturday in Denver

• Black Belt Bruce Bugbee is going to teach a special class on Thursday November 17th, 7-8:30

Adult Brazilian Jiu Jitsu Program

Fundamentals A Day Class #3

• Technique 1 – 6 count blocking    
• Technique 2 – Rear Bearhug over    
• Technique 3 – Passing closed guard under (in a street fight)

Fundamentals B Day Class #4

• Technique 1 – 6 count blocking    
• Technique 2 – Rear Bearhug under   
• Technique 3 – Passing closed guard under  (technical with gi)

 

Intermediate Unit 10 week 2

Drills

• Movement drill/arm drags/russian tie
• Guard Pull-Split the middle (knee slice pass)

Ground

Guard pass-Standup Guard Pass

Adult Muay Thai Kickboxing Program

 

MUAY THAI KICKBOXING FUNDAMENTALS – Teeps and Push Kicks 

MUAY THAI KICKBOXING INT/ADV – Boxing Offense

Kids Brazilian Jiu Jitsu and Muay Thai Kickboxing Program

KIDS MAT CHAT

Monthly theme:  “Good Manners ”

Weekly theme: “Polite Greeting”

LITTLE CHAMPS – Tiger Chomp, Buck and Roll Week 2

JUNIOR GRAPPLERS FUNDAMENTALS – Live training to get students ready for the tournament

JUNIOR GRAPPLERS INTERMEDIATE –  Double leg takedown to the mount

JUNIOR GRAPPLERS ADVANCED– Coach Decides

KIDS MUAY THAI KICKBOXING- Boxing Week

Womens BJJ Class – Side Control Week 2

• Last Week’s Curriculum here.
• Easton Affiliate Schools here.