Weekly Curriculum Post Photo 1

11/2 Weekly Curriculum


    1. We are reminding everyone this week that you are required to have an Academy patch on the back of all of your gi’s that you train in. We want to make this as easy as possible, we have cards behind the front desk to a tailor company in town near the new mall that gives us a 10% discount. Thanks for helping us to have a strong team feel in the Academy. 
    2. We are adding a new MT Kickboxing open mat time on Sunday November 8th from 12:00-1:00, students of all levels are welcome. We will have an instructor there running things but it will be self-guided, you can work on the bags or the Thai pads at your own pace. We are also adding a competition class on Sunday the 8th from 1:00-2:00 for students that have received their green shirt and are interested in competing in Muay Thai. You still need to reserve a spot ahead of time for both of these new classes.
    3. On Tuesday November 10th we are splitting our current Junior Grapplers intermediate/advanced class into a separate intermediate and advanced class. Both classes will run from 5:00-5:45 on Tuesday and Thursday. The intermediate class will be for kids that have earned their grey with white belt and the advanced class will be for kids grey belt and up.

Adult BJJ Fundamentals A Day

Pummeling, front chokes & scissor sweep from guard

Adult BJJ Fundamentals B Day

Pummeling to LBC, taking the back from guard

Adult BJJ Int/Adv

Double leg defense, escape side control using the pummel

Adult BJJ Advanced

Passing half guard week 2

Muay Thai Kickboxing Fundamentals

Boxing, part 2

Muay Thai Kickboxing Int/Adv

Teep defense & counters

Kids Mat Chat

The 5 rules of safety; Defend yourself

Little Champs

Alligator control

Jr. Grapplers

Headlock escape using pendulum week 2

Jr. Grapplers Int/Adv

Coach’s choice

Kids Muay Thai