HAPPY THANKSGIVING!!!

WEEKLY CURRICULUM

ANNOUNCEMENTS: Saturday 11/27 – Adult MTKB Open Mat & BJJ Randori @ 12:30 PM

Sunday 11/28 – Adult MTKB Open Mat 12 PM, BJJ Randori @ 1 PM

THOUGHT OF THE WEEK: Requirements for Next Level of Training

BJJ FUNDAMENTALS A DAY

Step & Jab, Haymaker Defense, Collar Chokes A & B from the Back

BJJ FUNDAMENTALS B DAY

Step & Jab, Haymaker Defense, Armbar from the Back

BJJ INTERMEDIATE/ADVANCED

Osoto Gari, Standing Guard Pass

BJJ ADVANCED

Open Guard 

MUAY THAI KICKBOXING FUNDAMENTALS

Teeps and Push Kicks

MUAY THAI KICKBOXING INT/ADV

Intro to Clinch

Kids BJJ and Muay Thai Kickboxing

KIDS MAT CHAT

Speech/Monthly theme: Good Manners — Weekly Theme: Polite Greeting

LITTLE CHAMPS

Super Swim Kid & Super Balance Kid Review

JUNIOR GRAPPLERS FUNDAMENTALS

Headlock Escape Review

JUNIOR GRAPPLERS INTERMEDIATE

Attack Review

JUNIOR GRAPPLERS ADVANCED

Coach’s choice

KIDS MUAY THAI KICKBOXING

Boxing Review