WEEKLY CURRICULUM

ANNOUNCEMENTS: MTC In-House BJJ Tournament 4/21, April Online Review Raffle

THOUGHT OF THE WEEK: Fairy Tale Martial Arts

BJJ FUNDAMENTALS A DAY

Front rolls, Standing headlock, Armbar on ground from the safety position

BJJ FUNDAMENTALS B DAY

Back rolls, Escape headlock on the ground (pendulum, throw football, grab & pull)

BJJ INTERMEDIATE

Flash grip and breaking grips, Ankle looks from passing the guard, also can show defense

BJJ ADVANCED

Open Guard Passing Week 1 of 2

MUAY THAI KICKBOXING FUNDAMENTALS

Angles of Attack

MUAY THAI KICKBOXING INT/ADV

Open Stance Tactics

Kids BJJ and Muay Thai Kickboxing

KIDS MAT CHAT

Speech – Monthly theme: The five rules of safety –  Weekly Theme: Ask for Help

LITTLE CHAMPS

Special Class – Format for In-House Tournament

JUNIOR GRAPPLERS FUNDAMENTALS

Special Class – Point System for Competition & Matches

JUNIOR GRAPPLERS INTERMEDIATE

Special Class – Point System for Competition & Matches

JUNIOR GRAPPLERS ADVANCED

Special Class – Point System for Competition & Matches

KIDS MUAY THAI KICKBOXING

Teeps (week 2)